Some tips for dry lips.

 

The wind, the cold, too much exposure to the sun, sleeping with the mouth open, some cosmetics can, drying and chapping your lips.

The lack of vitamins A, B and C, dehydration, smoking can aggravate this your annoyance that makes you lick your lips repeatedly, worsening the situation.  labbra secche

Run for cover, follow these tips to get back your lips shiny.

Start a healthy diet.

Be sure to include rich sources of vitamin A such as:

sweet potatoes, spinach, squash, peas, broccoli, cabbage, cucumbers, carrots, red peppers, strawberries, blueberries, apricots, melons. Some of these foods can be eaten raw or as juice. Vitamin A is essential for regenerating the skin tries to consume foods rich in this vitamin daily.

Vitamin B.

Fresh vegetables, broccoli, cabbage, red potatoes, walnuts, almonds, ground flaxseed, legumes, brown rice.

Vitamin C is essential for collagen production, thus fruit juice, if your lips are burning, bevile through a straw.

A natural remedy is very practical to put on the lips of cucumber slices, keeping them a few minutes and subsequently spread a few drops of olive oil.

Use a lipstick made ​​with shea butter, or products containing substances protective and regenerating tissue labial, in the market there are specific balms can protect and renew the lips very effectively.

You should apply it consistently throughout the day, at night you should apply olive oil, or a fatty ointment or a zinc oxide cream that has the ability to regenerate the damaged area and protects the lips from dehydration if you sleep with your mouth open . labbra angio

Ask your dermatologist for the most suitable products according to your condition.

Apply these few rules and you will be able to have shiny lips.

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